Our job is to help you find balance and satisfaction in life. Holistic therapy is not a one-size-fits-all approach, rather an umbrella term where we will pick and choose the best treatment plans for you.
We use a variety of approaches to therapy, including cognitive behavioral therapy, intergenerational family therapy (Bowen), Eye movement and desensitization therapy (EMDR), narrative therapy, solution-focused therapy, Ecotherapy and family systems therapy.
Below are some of the things we may speak about in counseling: